Tel: 0203 2827173

SWIFT Fitness is London's Friendliest Fitness Group! Our ethos is simple, to provide you with FUN & VARIED workouts that will get you Rapid Results & Sky High Confidence! 

It's simple, you are here to get in the best shape of your life, to get that flat stomach, the awesome toned arms and 'through the roof' energy levels. If you are looking for GUARANTEED Results, you are in the right place. 

Our MISSION is to help and support you through every step of the way. No military shouting or screaming, just motivational personal trainers with a LOVE for Transforming Bodies and Lives!


We will Show You:  

- The Stress-free way to Lose up to 10lbs in your first 30 days, without having to starve yourself & eat nothing but salad and spinach soup. 

- How to finally Tone and Sculpt your Entire Body, so you can buy anything in the shop, knowing it will look amazing on you.  

Rapidly Double your Fitness Levels by workout out half as much time as your friends down the gym, so that you can enjoy even more time with your friends and family.  

- Exactly what to do to Achieve Unstoppable Energy Levels, so that you work hard and play harder. 

- The Very Best Way to Lose mind blowing amounts of weight, whilst still being able to have drinks at the weekend and eat out with friends! 


We run over 300 sessions a month, giving you total flexibility and convenience. This means you will never miss a session again! We are currently training across London in Clapham Common, Fulham, Parsons Green, Wandsworth Common, Chiswick, Tooting Bec, Battersea Park, Wimbledon, Wandsworth Park, Green Park, London Bridge, Hyde Park, Highbury Fields and we are expanding to 6 new parks in 2015. 


Sam Warrington Fitness - Boot Camps and Personal Training - Founder
"When you join SWIFT®, you become part of a team, a group of people who are all rooting for you. You will have me personally review your food diaries and workout programmesFrom nutrition plans, home workouts, to keeping you motivated. My team of passionate trainers will get you to where you need to be as fast and efficiently as possible. I broke the industry trend by saying, no contracts or expensive fees, if you like what we do, you will stay with us. I promise to double your fitness, drop body fat, and lose inches from your waist, lets go." Sam Warrington

Enough is enough...

Enough is enough. No more fad diets, juice fasts, starvation methods, or painful living room DVD workouts gathering dust.

Enough being frustrated about how you look and feel every day. It's time to be in control of how you feel, what you eat, when you workout, and who you are. 

Be the best version of you. Every day. Social, Fun, Confident, On Fire, and able to achieve anything. 

We help hundreds of men and women every week looking to achieve Peak performance in every part of their lives. 

Enough is enough, let's get you started! 

Articles & Blog
Big shout out to everyone who completed the 10 weeks to 10K course last week. Brett took a group of total beginners, and for 10 weeks, guided them through the course. Well done to everyone involved,...
Congrats to the 10K Running Crew!
What is it about Monday's....?   Everyone seems to dread them. It starts on Sunday night, when you realise your weekend has gone WAY to quick. I went away last week for a few days, so I had...
Whenever I start working with someone on some of my 1-1 programmes, one of the first 'Rules' I set out is to remove themselves from any social media fitness groups, and hide away any fitness...
Strive for Progress, not Perfection
Imagine you are at a party. For the whole night, you spend your time watching a couple in the corner, who are arguing the entire night, they are showing real signs of anger towards each other. ...
That Party Sucked!
"You've Changed"       This is what one of our lovely Swift members so called friends said to her on Saturday night.     Jen has been through...
You've Changed
I was sent this by one of our Swift Boot Camp Members, Sharon.    Sharon joined on Jan 5th, yes she was one of the new year crowd!    She was telling me about her previous...
I was day dreaming about Pasta!