This short and oh so sweet ab focused workout will give your abs a proper sizzle.
In this workout you'll have a series of targeted exercises designed to improve your strength, and have you feel the burn.
We'll also mix in body weight, heart raising exercises to ignite the fat burning process.
Get ready to attack your core & abs like never before. Let's build a stronger core together.
In this workout you'll have a series of targeted exercises designed to improve your strength, and have you feel the burn.
We'll also mix in body weight, heart raising exercises to ignite the fat burning process.
Get ready to attack your core & abs like never before. Let's build a stronger core together.
YOUR EXPERT INSTRUCTOR
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Bernice CaldeiraI am extremely passionate about fitness, I want to empower individuals to lead a healthier lifestyle and educate clients. I truly care about the people I work with and I’m genuinely invested in my clients progress and overall wellbeing.
I’m really delighted about being part of the team and that I have the opportunity to share my skills with others through all future workouts. My expertise is in weight loss, toning, H.I.I.T, functional and resistance training. If you looking to achieve your goals I’m also available for private personal training sessions. |
