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  • Home
  • Boot Camp
    • Join Swift
    • Locations >
      • Boot Camp Fulham & Parsons Green
      • Boot Camp Clapham Common
      • Boot Camp Green Park
      • Boot Camp London Bridge
      • Boot Camp Highbury Fields
      • Boot Camp Hilly Fields
    • Class Timetables
    • What to Expect
  • Personal Training
  • Workplace Wellbeing
    • What we do
  • Contact

ACTIVITIES & ITINERARY

"I've been to 39 countries and done lots of challenging and awesome sh*t. 
​But the time spent with these guys was one of the greatest and most fun trips I have ever been on in my entire life." Moh

ACTION PACKED ACTIVITIES

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​Let your adventurous side loose with our amazing adrenaline-fuelled activities. ​We're talking rock climbing, white water rafting,  river crossing, mountain bike riding, kayaking and much more. Each day of the retreat is filled with awesome activities to get the pulse racing. 
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WORKOUTS & WORKSHOPS

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Workout and learn with our inspirational Personal Trainers & coaches. We kick off every morning with a calorie blasting workout to fire up your metabolism for the day. Throughout the trip it's our aim to teach you as much as we can so you can implement your new skills & knowledge when you get home. After the course has finished we continue to work with you 1-1 online for 4 weeks to massively increase your results.   

RESTORE & RECOVER

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Take some time for yourself and relax with our much needed restorative sessions. 
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Throughout the trip there's plenty of time to rest, recover and just 'be'. There will be daily yoga sessions, guided meditation workshops, hiking in the mountains and unlimited use of the outdoor heated pool. 


THE ITINERARY

Here's a typical itinerary for the 7 days. We fully intend on sticking to this, however the order/activities may be tweaked or rearranged subject to change in flights, weather, or group preference. We will send a final itinerary nearer the time, which won't look too dissimilar to this one here. 
PDF ITINERARY

PRICE & DATES

Find out all the details of when it is, how much it is and what you actually get.
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PRICES & DATES

REVIEWS

Don't just take our word for it, take a look at the reviews from our lovely clients. 
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read REVIEWS
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