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Oh no, don't say it's true? Really?
Personal Trainers eat cake as well? Shut the front door! I have recently come back from a cheeky little break in Devon with the family (yes the weather was rubbish, you can feel better now).
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Get Beach Fit this year with Sam Warrington Fitness Group
We see it every year, people wanting to get in shape for their summer holidays! It's often the bad picture from the year before which motivated many people to start a fitness regime, which is what we want you to use for your first task. Here goes: |
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Why listen to us?Good point, there is so much information out there, it's a minefield! We have been in the industry a long time, we know what works, what doesn't and what techniques you can use to achieve your goals. Check out our articles, and learn something new! Register for Free for the Very Latest Fitness, Diet and Mindset Tips. From Non-bias, Non Guru, No BS Fitness Experts.
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