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Big shout out to everyone who completed the 10 weeks to 10K course last week. Brett took a group of total beginners, and for 10 weeks, guided them through the course. Well done to everyone involved, it was a great day!
Off the back of this, we are putting the finishing touches to our new 5K & 10K courses, which will be FREE to all Swift Members. We will announce the final course details shortly. If you are interested in any of our running courses, please email Sam on info@swfitnessgroup.co.uk.
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