"I was day dreaming about Pasta!"

I was starting to like Sharon even more at this point. 
 
She was over the moon when I sent her our nutrition pack, with a recipe book inside, because in her words, she could actually get excited about eating healthy food! Miracle! 
 
The big lesson from this is that you don't have to give up everything you love just to lose weight. The minute I tell you to cut something out, you will become obsessed by it, and you will give up eventually.
 
All of our diet plans are written for REAL People. 
 
For real results. 
 
Like Sharon who ended up losing 7lbs in 14 days
 
or Sarah who lose just under 1 stone in 4 weeks 
 
Or Michelle who dropped 2 dress sizes in 8 weeks. 
 
All through following a plan that made sense, didn't deprive them of anything, and gave them results that spurred them on every day. 
 
If you want to join the hundreds of others who have succeeded with Swift, click me. 

I was sent this by one of our Swift Boot Camp Members, Sharon. 
 
Sharon joined on Jan 5th, yes she was one of the new year crowd! 
 
She was telling me about her previous diet attempts, and how her last trainer made her give up pretty much everything she loved in food. 
 
"I hated it! No pasta, no red wine, no coffee, no fun!"