Swift has been leading the way in Corporate Fitness across London since launching in 2008. Companies of all shapes and sizes are seizing the opportunity to transform their work place through health and fitness initiatives. Swift has everything your company needs for a healthier, happier & more productive team.

​From Office Yoga, to Boot Camp in the park, the choice is yours.  

Corporate Fitness Trailer (64secs)

Incorporating health and fitness practises has been proven to benefit work places across London. Here's just a few of the benefits. 
  • Happier Staff, feeling like they are part of something more than just work. 
  • Fit and Healthy Employees are less likely to get sick and take less sick days. 
  • Healthy team members have more energy, and spread that enthusiasm in the work place. 
  • Regular Fitness reduces Stress, and encourages clear, focused thinking. 
  • Shows the company cares about the teams welfare. 
  • We're way more affordable than a Company Gym Contract. 
"Boot camp offers an excellent social, team building opportunity which I think has been especially valuable in integrating members from different teams.  Getting out in the sunshine doing a little bit of endorphin enhancing activity with colleagues has really helped me get to know people better and has provided a real common interest which obviously improves our working relationship." Catt, Soap and Glory, Holland Park, London. 

Some of the London Companies we've worked with....

WHAT WE OFFER

BOOT CAMP IN THE PARK

Get a group together and meet a Swift expert trainer in your local park. Every session is unique, mixing between interval training, strength circuits, core work and fun team games for that all important team spirit. We can add more or less of an emphases on team building, depending on your needs. 
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We build your package to suit you. It's bespoke. Swift has an excellent team of professionals waiting to get started.

Popular corporate fitness locations are Hyde Park, Regents Park, Green Park, London Bridge, Chelsea, Fulham, Battersea Park, Shoreditch. We can travel anywhere in London to a place that's convenient to you. 

Typical Duration: 60 Minute Sessions

Free Trial Available with no obligation 

COSTS & PACKAGES

We work with companies with between 5-500 people. We're extremely good value, whether you're looking for a regular weekly session, a one off workout or a totally bespoke service. Let's talk and we can put something together for you. 
MONTH TO MONTH
ONE TIME BOOKING
BESPOKE
75
95
NA
per session
per session
If you have more than 20 people likely to join, or you have special requirements, please let us know and we can design a package to suit you. ​
✔ Month to Month Agreement
✔ Flexible Booking Policy
✔ Totally Bespoke Service
✔ We book a time for you every week which is yours until you give it up. 
✔ Free Trial Available with no obligation
✔ No limit on participants 
✔ No lengthy agreements, just a months notice when you want to stop.
✔ Up to 20 people per session
✔ Free Trial Available with no obligation
✔ Free Trial Available with no obligation
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✔ Up to 20 people per session
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Who Pays? 

Either the company pays for the service, as an Employee Benefit. Or the participants split the cost, and pay us directly. We discuss the best options for each group & give you a few choices. 

OTHER SERVICES WE OFFER

These are some of the other popular services we provide: 

YOGA/PILATES IN THE OFFICE

You can have your very own Yoga or Pilates coach arrive at your office. Clear the meeting room, bring your yoga matts, it's time to relax and de-stress.

​Typical Duration: 60 Minute Sessions 

COACHING

Swift regularly provides coaching in both individual and group settings. We can look to cover a whole range of topics  from diet & nutrition, to movement and exercise, to mindset and motivation. 

​Typical Format: Workshop style, One off Sessions, or courses spread over the year. 

RETREAT

Book your group on a private trip to the South of France to our amazing Castle. Typical weekends are packed with kayaking, rock climbing, river crossing, and group workouts. 

Typical Duration: 4 days
Let's talk and see how we can help you and your Team. 

    Let's Talk