Swift is the leading provider for corporate fitness classes in London. 

We offer a huge variety of the best corporate fitness classes in London & Online. Ranging from HIIT, Boot Camps, Total Body Fitness, BoxFit, Core & more. See our most popular classes below. 

All of our corporate fitness classes are led by highly qualified, passionate personal trainers who will guide, motivate & inspire the group. 
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Corporate Fitness Classes have so many benefits.
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• Employees leave feeling energised, refreshed and recharged
• Supports employees mental & physical wellbeing 
• Improves posture, strengthen muscles & improves cardio system.
• Helps to alleviate stress & tension
• Suitable for all ages & abilities

We tailor the classes to suit your needs. Whether you want to run your classes daily, weekly, monthly or as a one off event. 
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We can deliver your classes onsite & online. We are also able to offer a white label booking platform.

most popular corporate fitness classes

Total Body HIIT
Total Body HIIT is the ultimate total body workout. You'll mix high energy intervals with full body toning exercises. This class is super varied, insanely effective & great fun.

Cardio Sculpt
Our cardio sculpt class is the perfect fusion of fat burning cardio intervals combined with sculpting body weight exercises to really shape and tone your whole body.

HIIT & Core
This class is high energy, full body & suitable for all abilities. HIIT & Core alternates between ab exercises for that rock solid core & HIIT fitness moves for the perfect killer workout.

Boot Camp in the Park
From one off team building sessions, to a weekly boot camp class to keep your team engaged. We’ll meet in your local park and deliver the perfect workout tailored to your groups needs and abilities.

BoxFit
Our Boxing Fitness classes really pack a punch. Each session is a mix of ‘easy to learn strikes, in combination with some extremely effective fitness moves in between. Body weight or with pads/gloves.

RunClubs
This is a run club with a difference. For beginner & experienced runners alike. We'll design the perfect programme breaking down the fundamental factors to achieving running success.

Obstacle Race Fit Camps
We offer a series of specialist programmes for teams looking to take part in an obstacle race. We can provide weekly group sessions alongside a follow along training programme for the team to follow.

BARRE Fitness
This workout is inspired by the extremely popular Barre classes. No need for a bar, just bring yourself. This is the perfect workout to stretch, strengthen and tone your entire body.

Dance Classes
​We provide a range of awesome corporate dance classes & workshops from street dance, MTV inspiration, Strictly come dancing & Beyonce Masterclasses. Pure escapism & great fun. You can read more about our dance classes here. 

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Book in a time to speak with Sam, Co-Founder of Swift.

​This 15 minute introductory call is is the perfect time to discuss your Workplace Wellbeing ideas. 

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