POP UP CLINICS

Our pop up clinics are a great way to offer something a bit different . We bring everything to you and typically host the pop ups in a meeting room, reception area or event space. 

Our clinics are extremely popular, and are a sure fire way to increase engagement across your team. 

Everything we do is customisable to your team, your needs and goals for the day. 

Check out a few of our most popular clinics below. 

NUTRITION POP UP CLINICS

Whether you are experiencing fatigue and energy dips, have problems sleeping, managing stress or have questions about overhauling your diet, our Expert Nutritionist is here to give you personalised nutrition advice.

Guests will leave the session with guidance on key dietary changes and advice on supplements for a healthier and happier you.

​We can look at a number of areas including weight loss, energy and fatigue, digestive health, mood and productivity, sports nutrition, fertility and pregnancy, skin health, cardiovascular health, hormonal health, healthy ageing as well as general health and wellbeing. 

​Our Nutrition clinics are usually between 3 - 8 hours. 

SMOOTHIE BAR

We can provide a high qualified Nutritionist (featured on ITV and Sky) plus her assistant to run this Nutri Smoothie Bar.

We’ll create a range of incredibly healthy smoothies containing super foods and packed with vitamins and minerals.

​This gives each employee the chance to come and enjoy a tasty smoothie, whilst chatting to a qualified nutritionist about anything they like. 

​Our Smoothie Bars are usually between 3 - 8 hours. ​

HEALTH MOT'S

We can provide a highly qualified personal trainer to host a pop up Health MOT Clinic
in your workspace or private gym.

​We can carry out a number of general health and wellbeing checks providing each person with a personalised report of where they’re currently at as well as action points for improvements. 

​​Our Health MOT's are usually between 3 - 8 hours. 

SPORTS MASSAGE REWARD DAYS

Massage Days are the perfect reward for your teams hard work. We offer a number of solutions from seated at the desk massages, to injury clinics and sports massages.
​
Our aim is to reduce any muscle aches and pains, and also alleviate stress and support the employees mental and physical wellbeing. All of our therapists are all highly qualified and insured and love workplace massages. 

​Our Massage Days are usually between 3 - 6 hours. 

You're in Good Company

When you work with Swift Fitness you are joining a network of big name brands who have all trusted us with their employee wellbeing.

​Here are just a few of the companies we’ve worked with: ​

“Really interactive, feel good sessions, delivered right to our door! A fun way to get fit, get to know your colleagues better and leave feeling energised. Swift were very flexible and understanding to our needs
and our trainer is just the best!! So full of energy, very motivating and hilarious. Thank you!"
Tessa - Which?

“The boot camp sessions delivered by Swift have been fantastic. Loads of fun, tough but our trainer keeps us laughing throughout! A great way to mix with colleagues you wouldn’t normally chat to and the sessions are adapted perfectly to ensure they are inclusive of all fitness levels.”
Jamie Oliver Group