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  • Home
  • Boot Camp
    • Join Swift
    • Locations >
      • Boot Camp Fulham & Parsons Green
      • Boot Camp Clapham Common
      • Boot Camp Green Park
      • Boot Camp London Bridge
      • Boot Camp Highbury Fields
      • Boot Camp Hilly Fields
    • Class Timetables
    • What to Expect
  • Personal Training
  • Workplace Wellbeing
    • What we do
  • Contact

MIND & BODY DETOX

MIND & BODY DETOX

In our Mind and Body Detox workshop we give you all the tools you need to reset your system, remove built up toxins, blast stubborn fat and break through plateaus. We give you a step by step system & support you throughout your 10 day detox.
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  • We look at how to reset your metabolism
  • We’ll give you the tools to accelerate fat burning
  • How to remove the build up of toxins and waste
  • Balance your hormones
  • Give you your energy back and fuel your body ​​

PRESENTED BY

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Rosie Millen

Rosie Millen is a fully qualified Nutritional Therapist who set up her company Miss Nutritionist in 2010.

In 2014 she developed a health condition called Adrenal Fatigue and has been on a long journey of recovery ever since. Now she is 100% recovered she specialises in fatigue and helps men and women of all ages across the country to regain their energy just by making changes to their diet and lifestyle.

She has personally coached thousands of women to increase their energy, helped multiple companies give their employees more energy and written hundreds of blog posts in how to recovery from burnout and is in the beginning stages of writing a book on the subject.
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