HEALTHY COOKERY COURSE IN LONDON
AT THE MICHEL ROUX JR COOKERY SCHOOL, CACTUS KITCHENS
With so much conflicting advice about healthy foods out there, it’s sometimes a struggle to know what to eat. But there’s no great mystery to eating and feeling well: move more, eat less, and everything in moderation.
If you’ve already got an exercise habit, it makes sense to understand how to feed yourself to stay in tip top shape and brimming with energy. Created by Cactus Kitchens exclusively for SwiftFitness, this fun, hands-on 4-hour cooking class will teach you how to cook better, shop smarter and eat well. Discover just how easy it is to prepare delicious, nutritious meals that complement your exercise regimen and leave you feeling satisfied. |
Using an array of fresh, exciting, seasonal ingredients, our talented chef will show you how to prepare tempting salads, invigorating juices and smoothies, appetising main courses and guilt-free sweet treats.
Participants will have plenty of opportunities to practice the recipes in our superbly equipped kitchen and to sample a plate of fabulous food in our dining room at the end of the class. Take home recipes, inspiration and goodies from the kitchen to keep your new eating plan on track. |
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Cactus Studios
1 St Luke's Avenue Clapham London SW4 7LG |