Join Clarissa as she discusses how to enhance your vitality through the summer months and get that “summer glow” by eating for energy, boosting your mood through food and achieving radiance from within.
- What Really Is Wellbeing & Vitality?
- Enhance Your Energy – The What, When, Why Of Eating For Energy
- Enrich Your Mood – The Key Nutrients For A Mood Boost
- Avoid Those Depressants – Alcohol, Stimulants And SAD
- Achieve Radiance From Within – Foods And Nutrients For Skin And Hair Health
- Healthy Radiance Recipes
PRESENTED BY
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Clarissa LenherrClarissa Lenherr is a registered and qualified Nutritional Therapist and founder
of Clarissa Lenherr Nutrition, a nutrition consultancy where she uses her extensive knowledge and experience to advise on all aspects of nutrition. Clarissa practices from a clinic in Marylebone, London, offering clients one to one nutrition consultations, corporate seminars and health brand consultancy. Clarissa is passionate about educating people to discover and celebrate nutritious food, enabling clients to utilise and benefit from food and lifestyle choices in order to reach their optimum state of wellbeing. Clarissa practices personalised nutrition, advocating the “no one size fits all” approach. With this in mind, she works closely with each individual client to implement tailored and personalised nutritional strategies which fit into each client’s unique lifestyles and health objectives. Clarissa’s extensive knowledge of the science of health and food has enabled her to frequently comment for publications such as The Telegraph, Women’s Health and Red Magazine. |
