GET YOUR ENERGY BACK
In todays fast-paced, overworked world we are all walking time bombs for burnout.
Having no energy is simply not an option and let’s face it, without energy you have nothing right?
The advice in this one hour talk uncovers why you are tired all the time and gives you a tips to get your energy back for good and never burnout again.
Have the energy to perform better and live happier.
ACCESS THE SLIDES
Download the pdf slides from this talk.
- Stress Statistics
- How to stay energised Mon - Fri
- How stress affects your energy
- Foods to eat & foods to avoid
- Meal and snack ideas
- Top tips for a healthy 2019
- Q and A
Rosie Millen is a fully qualified Nutritional Therapist who set up her company Miss Nutritionist in 2010.
In 2014 she developed a health condition called Adrenal Fatigue and has been on a long journey of recovery ever since. Now she is 100% recovered she specialises in fatigue and helps men and women of all ages across the country to regain their energy just by making changes to their diet and lifestyle.
She has personally coached thousands of women to increase their energy, helped multiple companies give their employees more energy and written hundreds of blog posts in how to recovery from burnout and is in the beginning stages of writing a book on the subject.