We can provide a highly qualified personal trainer/coach to host a pop up Health MOT Clinic in your London workspace, private gym or online.
Health MOT's can be 1-1, or small groups. We can carry out a number of general health and wellbeing checks providing each person with a personalised report as well as action points for how to improve.
Our Health MOT's are all tailor made to suit your needs & requirements.
Here's a few of our most popular themes:
Fitness Check with Goal Setting
Overall General Health Check
Injury prevention & pain clinics
PARQ's & Health Assessments prior to using corporate gym space
