​We offer a range of meditation & mindfulness classes and events designed to bring a sense of calm & clarity to your workplace.

​We specialise in bringing Mindfulness & Meditation to the 21st century workplace. Meditation has been around for thousands of years, but it is more relevant today than ever. 

​Research has shown that mindfulness & meditation is one of the most effective tools for improving quality of life. It's been shown to help people sleep better, stress less and focus more. 

​All of our classes, courses, workshops and talks are led by our team of highly qualified professionals who are all experts in their field. Everything we do can be customised, so please feel free to speak to us about creating the perfect corporate wellbeing event for your team. 

You can host Mindfulness & meditations events weekly, monthly or as a one off. 

Check out some of our popular workplace wellbeing Mindfulness & Meditation activities below:
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• Open Weekly Mindfulness/Meditation Classes
• Structured 6-12 week Mindfulness/Meditation course 
• Exploring Meditation for the 21st Century Talk 
• One Off Mindfulness/Meditation Workshop
• Combating Anxiety with Mindfulness Workshop 
• Busting Stress with Meditation Talk​
• ​Yoga & Guided Meditation Hybrid Class

​We can deliver these events in your workplace. Alternatively, you can let our experienced team host your event online. ​We can take care of everything from streaming, booking, hosting & attendee feedback.

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Book in a time to speak with Sam, Co-Founder of Swift.

​This 15 minute introductory call is the perfect time to discuss your Workplace Wellbeing ideas. 

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