We offer a range of meditation & mindfulness classes and events designed to bring a sense of calm & clarity to your workplace.
We specialise in bringing Mindfulness & Meditation to the 21st century workplace. Meditation has been around for thousands of years, but it is more relevant today than ever. Research has shown that mindfulness & meditation is one of the most effective tools for improving quality of life. It's been shown to help people sleep better, stress less and focus more. |
BOOK A CALLBook in a time to speak with Sam, Co-Founder of Swift.
This 15 minute introductory call is the perfect time to discuss your Workplace Wellbeing ideas. |
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