We would love to help you with any questions you may have. We have put together some of our most FAQ's, so please check that out, otherwise get in touch below and we will get back to you.

FAQ's

​Where is the timetable?
You can view the current timetables on the location pages here. You can also see the timetable and book sessions on your booking account on Team Up. 
​Do I have to be 'fit' to Join?
No, we have designed the workouts to suit all abilities. No pressure, just great fun. Check out the what to expect video. 
HOW DO I SIGN UP FOR A 7 DAY TRIAL?
Check out our 7 day free trial here
HOW DO I SIGN UP TO A MEMBERSHIP?
Please see our Memberships and Pricing here. 
What to bring to the workout? ​
​Bring water, and a matt for stretching if you want. Most parks don't have changing facilities, so come already changed if possible. 
WHAT DO WE DO WITH OUR BAGS?
​We put any bags under a near by tree and then train around or very close to it. We're not a travelling boot camp, so we always stay close to your bag.
CAN MY FRIEND COME WITH ME? ​​
​Yes, of course. They'll need to register in the same way you do, so just feel free to send them the link to the 7 day trial.  ​
DO YOU STILL TRAIN OUTDOORS IN THE RAIN?
Yes definitely! We train in all weathers, even in the snow! 
WHEN WILL I GET A RESPONSE TO MY EMAIL
​We like to spend most of our time doing what we do best, being out in the parks delivering awesome sessions, so we check emails once a day, we will get back to you within 24hrs Monday - Friday.​
WHAT TO EXPECT
Find out exactly what to expect in a typical Swift Session. 

    GET IN TOUCH


​Just to let you know we will add your email to our newsletter mailing list. As per the GDPR regulations you can opt out any time by following the links on our emails.