Upon successful checkout we'll give you everything you need to know including our recommended kit list & food diary templates for your personalised review. We'll also get a few details from you such as dietary requirements.
The final payment is due a month before we fly out. Don't worry, we'll send you all the details for this nearer the time.
WHAT YOU GET
Accommodation - You'll be staying in the characterful 15th century Chateau. Open fire, extensive kitchen, incredible views, games area, and heated outdoor swimming pool. Rooms will be shared with someone of the same sex. You can get a private room for an additional charge. Just ask.
All Food - We have carefully devised a healthy, nutrient dense diet plan for your trip. We've made sure you've got enough energy to thrive in the activities, whilst at the same time creating a calorie deficit for weight loss.
All Activities - Everything from the action packed activities to the recovery yoga sessions. It's all included.
Airport transfers in France - No need to worry about taxi's or shuttle buses. We'll pick you up from Lourdes and drop you off again after the retreat. Flights not included, but at the time of writing are around £60 each way.
Premium T-shirt & Cap - Look the part with our premium Active Wear.
Personalised Food Diary Report - Before the retreat, we will ask you to complete a 14 day detailed food diary. We will review this and compile a personalised report on the trip.
4 Weeks Personal Coaching - After the camp we invite you to join our exclusive online programme. Totally personalised with daily check ins to keep you on track.
Are flights included?
No. At the time of writing you can book your flights from around £60 each way. There's only one flight on the Friday, so we will arrange to meet at the airport and travel together.
Are airport transfers included?
In France yes. We pick you up when you arrive, and drop you back, but you will have to make your own way to Stansted airport.
Is this just for super fit people?
Absolutely not, we've designed the entire retreat so that regardless of your ability you have an amazing time. You don't have to do anything that you don't feel comfortable with.
Do I have to share a room?
Depending on the group size, you may have to share rooms with one other person of the same sex.
Do I need to bring money?
It's not essential, however we like to visit the local town during your stay, so it's best to bring a bit of money if you want to buy something to take home with you. We send you a full list of things you need once you secure your place.
Is this a weight loss retreat?
We like to be realistic about the weight loss element. The reality is that it's very hard NOT to lose weight on the trip. We have carefully planned the diet so you have enough energy for the activities, whilst at the same time creating a calorie deficit so that you lose weight.
Can I drink alcohol?
If you want to drink, feel free. Most clients tend not to, as it can reduce energy levels for the workouts and activities. This will have a big impact on your weight loss as well.
When is the final amount due?
One month before we go.
What do I need to bring?
When you secure your place, we'll email you the full details.
Do you cater for various dietary requirements?
Yes of course, just let us know all the details when booking your place.