The consultation is really a time for us to get to know each other. Everything we do is bespoke, to your training programme, nutritional guidance to how hard we push you. ​

Purpose of the Consultation: 

1. For us to find out a bit more about you.
2. To help us understand your key goals
3. To get an idea of your main barriers/obsacles
4. Learn about what you've tried in the past
5. You get to ask any questions you have​

It usually lasts around 60 minutes. 30 minutes for the consultation & then 30 minutes for a taster session. 

​There's absolutely no obligation to sign up afterwards. 

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