Lunch & Learns
Regent Street Management Direct
Hosted by Swift
May 16th Good Mood Food |
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June 20th The truth about fat loss. This talk explains the real reason you can’t lose weight. |
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July 11th Eating for Summer Vitality. Radiance, Skin, Hair & Mood. |
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August 8th Boost Your Brain Power through Nutrition |
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September 5th Sleep - Quality & Quantity. How to enrich your sleep naturally |
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October 3rd Meditation for the 21st Century |
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November 7th Busting Stress & Boosting Happiness |
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December 5th How to prep for the festive season. Hangovers, overindulgence and stress. |
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January 16th 2020 Detox the Mind and Body |
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February 6th 2020 Clear the Clutter - Outside and Inside |
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March 5th 2020 The Perfect Morning Ritual |