SWIFT

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  • Home
  • Boot Camp
    • Join Swift
    • Locations >
      • Boot Camp Fulham & Parsons Green
      • Boot Camp Clapham Common
      • Boot Camp Green Park
      • Boot Camp London Bridge
      • Boot Camp Highbury Fields
      • Boot Camp Hilly Fields
    • Class Timetables
    • What to Expect
  • Personal Training
  • Workplace Wellbeing
    • What we do
  • Online Challenge
  • Contact
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ITINERARY


​Please see below for more information on each activity: ​
​

YOGA
  • Every Monday 12:30 - 1:15pm 
  • Between 13th January to Monday 30th March 2020

PILATES 
  • Every Friday 12:30 - 1:15pm
  • Between 13th January to Monday 30th March 2020

LUNCHTIME TALKS 
  • November 7th - Enrich Your Sleep Naturally
  • December 12th  - How to Prep for Festive Season
  • January 23rd  - Detox the Mind & Body
  • February 20th  - Boost your Brain Power
  • March 18th  - Clear the Clutter, Outside & Inside
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ADDRESS

St James's Marketing Suite
14 Charles II Street, London SW1Y 4QU

BOOK YOUR CLASS

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​This class is a welcome and much needed break from the stress & speed of day to day life. 


Unwind & relax into a soothing sequence that will leave you feeling centred and renewed. 

We'll take you through a series of flowing positions with a guided meditation to finish. 
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​Stretch, Strengthen and Tone your way through this full body Pilates class.

​We'll explore the fundamental movements & exercises in this low impact pilates class for all abilities. 


​Pilates is famous for it's focus on postural alignment, core strength and muscle balance.

LUNCHTIME TALKS
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NEED HELP? 

Send us an email sam@swiftfitnessgroup.com
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WORKPLACE WELLBEING LONDON
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​CORPORATE YOGA LONDON
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