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  • Home
  • Boot Camp
    • Join Swift
    • Locations >
      • Boot Camp Fulham & Parsons Green
      • Boot Camp Clapham Common
      • Boot Camp Green Park
      • Boot Camp London Bridge
      • Boot Camp Highbury Fields
      • Boot Camp Hilly Fields
    • Class Timetables
    • What to Expect
  • Personal Training
  • Workplace Wellbeing
    • What we do
  • Online Challenge
  • Contact

TAPPING FOR STRESS-FREE LIVING

TAPPING FOR STRESS-FREE LIVING

In this forward thinking talk we discover how tapping, or EFT, is a powerful tool for improving life on many levels.
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  • The science and principals  
  • Benefits of tapping 
  • Step by step guidance on how to use to reduce stress, anxiety and feeling overwhelmed
  • Practical session 

By the end of the talk you will understand the foundations of this revolutionary method and have the tools to incorporate it your life for ongoing stress-free living.
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OUR TEAM

Our team is packed full of experts in their field. We’ve assembled the very best professionals in the industry and many have been featured and worked with Sky, Google, ITV and This Morning. 
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