URBAN ZEN
Has the concrete jungle left you feeling overwhelmed, overstimulated or overworked? Are your thoughts whirling around your mind a million miles an hour? Well you’re not alone. The truth is, many of us feel the same, not realising there is a another way.
Together we will be exploring the concept of Zen and how we can effectively bring this practice into the 21st century. This workshop is for anyone who wishes to master their busy mind, cultivate deeper levels of peace and boost their overall sense of well being.
Together we will be exploring the concept of Zen and how we can effectively bring this practice into the 21st century. This workshop is for anyone who wishes to master their busy mind, cultivate deeper levels of peace and boost their overall sense of well being.
OUR TEAM
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Our team is packed full of experts in their field. We’ve assembled the very best professionals in the industry and many have been featured and worked with Sky, Google, ITV and This Morning.
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