WHAT YOU NEED & WHAT YOU SHOULD DISCARD
The vitamin and mineral industry is a minefield to say the least. Everywhere you look there seems to be outlandish claims, huge price differences and a sense of overall confusion. This one hour talk will help clarify what you need, and what you should discard when it comes to your vitamins and minerals.
- Do we need supplements?
- Which nutrients do you need?
- Which nutrients give you energy?
- It’s a minefield - how do you choose?
- Where to buy, where not to buy
- Q and A
Rosie Millen is a fully qualified Nutritional Therapist who set up her company Miss Nutritionist in 2010.
In 2014 she developed a health condition called Adrenal Fatigue and has been on a long journey of recovery ever since. Now she is 100% recovered she specialises in fatigue and helps men and women of all ages across the country to regain their energy just by making changes to their diet and lifestyle.
She has personally coached thousands of women to increase their energy, helped multiple companies give their employees more energy and written hundreds of blog posts in how to recovery from burnout and is in the beginning stages of writing a book on the subject.