Exercise Classes

​We offer a huge variety of the very best exercise classes. Ranging from high energy fitness, yoga, pilates, barre, boot camp, boxfit, street dance and more. 

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Lunch & Learn Wellbeing Talks

Our Lunch & learn talks are engaging, interactive and educational. We cover everything from nutrition, energy, stress, sleep, anxiety, happiness & more.

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Mindfulness & Meditation

​We offer a range of meditation & mindfulness classes designed to bring a sense of calm & clarity to your workplace. Available as a one off class, workshop, talk or custom built course. 

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Team Building Workshops

Get the team together to learn something new and unleash their creativity. Everything from smoothie creations and mocktail masterclasses to popular arts and crafts, calligraphy, watercolour painting and more. Or if you want to really see your team's fun side why not try a Beyonce, strictly or west end dance class
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Challenges & Courses

​Let us design the perfect course or challenge for your team. From Beginner running clubs, Tough Mudder programmes to team fitness & wellbeing challenges

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​Health Clinics & Pop Ups

We provide pop up clinics to deliver personalised health mots, smoothie bars, and private nutritional consultations. All of our clinics are led by expert nutritionists, personal trainers & wellbeing coaches.

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​Massage Reward Days

Massage Days are the perfect reward for your teams hard work. We offer a number of solutions from seated at the desk massages, to injury clinics and sports massages. 

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Swift have been extremely helpful and proactive with helping us find the best yoga teachers for our weekly classes at work! They have been very accommodating, if we have ever needed to change a session, our instructors are excellent who we are excited to see every week. 

Grace - Roald Dahl Story Company

Swift were very flexible and understanding to our needs and our trainer is just the best!! So full of energy, very motivating and hilarious. A fun way to get fit, get to know your colleagues better and leave feeling energised. Thank you!

Tessa - Which?

We have been working Swift since 2015 & we're extremely satisfied with the service provided. Sam and his team are very accommodating & professional, and have never failed to deliver a high quality service. They adapt to every customer so easily and at the same time maintain a superbly relaxing ambience throughout every session. They are friendly, efficient, offer competitive prices with a guaranteed excellence! 

Jay - The Crown Estate & JLL

The Swift session have been fantastic. Loads of fun & our trainer keeps us laughing throughout!
​A great way to mix with colleagues you wouldn’t normally chat to and the sessions are adapted perfectly to ensure they are inclusive of all fitness levels. 

Heni - Jamie Oliver

Sam and the team at Swift really worked their magic to inject key placemaking engagement at Fitzroy Place. As a multi-occupied estate we have a real diverse range of occupiers and residents that we wanted to engage with on a more personable basis. Working with Swift we put together a summer wellbeing package that was very light touch to the estate and in keeping with the brand. Weekly yoga and lunch and learns worked really well in the space and were at the right level of inclusion without being a disruption to residents living here. Swift understood exactly what we wanted and delivered with an approachable smiley face. The booking system was seamless and worked very well. I look forward to working with the Swift Team in the future.

Kate - JLL Fitzroy Place

​We have worked with Sam and Bella from Swift who have both been an absolute pleasure to work with.
Sam is responsive to emails, organised and incredibly accommodating with every request we have sent their way. He provides a smooth service: from sourcing teachers, booking systems, processing accounts and delivering the programmes on the day. Bella is a wonderful host. She has adapted easily to every brief and always makes the customers feel at ease.  I would highly recommend Swift fitness as a service provider of fitness programmes.

Deborah - St James's

The talk was Engaging, informative, well paced and interesting. Rosie was sincere and understanding, the fact that she is speaking from experience gave the talk authenticity and her knowledge was excellent.

Allison - Towerbrook

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We're available to work with companies both onsite & online.

We've launched a new Swift Wellbeing site.

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