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  • Home
  • Boot Camp
    • Join Swift
    • Locations >
      • Boot Camp Fulham & Parsons Green
      • Boot Camp Clapham Common
      • Boot Camp Green Park
      • Boot Camp London Bridge
      • Boot Camp Highbury Fields
      • Boot Camp Hilly Fields
    • Class Timetables
    • What to Expect
  • Personal Training
  • Workplace Wellbeing
    • What we do
  • Online Challenge
  • Contact

WOMEN'S HEALTH

WOMEN'S HEALTH

In this extremely informative talk we'll explore the Women's Health and the steps you can take to optimise your health fully. 

We'll cover: 
  • The Orchestra Of Hormones – Why We Need A Beautiful Symphony
  • How Hormones Change As We Age Inc. Menopause
  • Common Conditions Impacted By Female Sex Hormones
  • Top Triggers For Hormonal Imbalance
  • How To Balance Your Hormones Naturally Through Nutrition
  • Lifestyle Advice To Thrive

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PRESENTED BY

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Clarissa Lenherr

Clarissa Lenherr is a registered and qualified Nutritional Therapist and founder
of Clarissa Lenherr Nutrition, a nutrition consultancy where she uses her
extensive knowledge and experience to advise on all aspects of nutrition.

Clarissa practices from a clinic in Marylebone, London, offering clients one to
one nutrition consultations, corporate seminars and health brand consultancy.

Clarissa is passionate about educating people to discover and celebrate
nutritious food, enabling clients to utilise and benefit from food and lifestyle
choices in order to reach their optimum state of wellbeing.

Clarissa practices personalised nutrition, advocating the “no one size fits all” approach. With this in mind, she works closely with each individual client to implement tailored and personalised nutritional strategies which fit into each client’s unique lifestyles and health objectives.

​Clarissa’s extensive knowledge of the science of health and food has enabled
her to frequently comment for publications such as The Telegraph, Women’s
Health and Red Magazine.​
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