​Workplace Wellbeing Talks in London & Online

We offer a range of extremely effective Workplace wellbeing talks in London & online to help employees become healthier, fitter, happier & more connected.

​We cover everything from Nutrition, Fitness, Wellbeing as well as Personal and Professional Development.

All of our workplace wellbeing talks are led by our team of highly qualified professionals who are all experts in their field. Everything we do can be customised, so please feel free to speak to us about creating the perfect programme for your team. 

You can hold wellbeing talks weekly, monthly or as a one off event. It's your choice.
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We can deliver the talks on-site in your workplace. Alternatively, let our experienced team host your classes online. ​We can take care of everything from booking systems, to hosting, to the technology.

Check out some of our popular workplace wellbeing talks below

​Workplace Nutrition & Fitness Talks

• Good Mood Food
• Nutrition Fundamentals 101
• How to eat well whilst working from home
• Burnout Prevention through Nutrition
• Beat the Bloat
• Mind and Body Detox
• Good Gut Health
• Myth Busting Nutrition and Diets
• Survive the Festive Season
• New Year, New You

Workplace ​Wellbeing & Wellmind Talks

• Busting Stress and Boosting Happiness
• Clear the Clutter - Outside and Inside
• Sleep Masterclass
• Urban Zen
• Meditation for the 21st century
• Exploring Meditation and Managing Anxiety
• Wellbeing and Peak Performance in the Workplace
• Empowerment Master Class

​Workplace Personal & Professional Talks

• Financial Fitness
• Finding Your Work Life Balance 
• Spring Clean your Finances
• Creating the Perfect Morning Ritual 
• How To Stay Energised Monday - Friday 
• Unstoppable You - Mindset and Motivation
• The Power of You

Swift have been extremely helpful and proactive with helping us find the best yoga teachers for our weekly classes at work! They have been very accommodating, if we have ever needed to change a session, our instructors are excellent who we are excited to see every week. 

Grace - Roald Dahl Story Company

Swift were very flexible and understanding to our needs and our trainer is just the best!! So full of energy, very motivating and hilarious. A fun way to get fit, get to know your colleagues better and leave feeling energised. Thank you!

Tessa - Which?

We have been working Swift since 2015 & we're extremely satisfied with the service provided. Sam and his team are very accommodating & professional, and have never failed to deliver a high quality service. They adapt to every customer so easily and at the same time maintain a superbly relaxing ambience throughout every session. They are friendly, efficient, offer competitive prices with a guaranteed excellence! 

Jay - The Crown Estate & JLL

The Swift session have been fantastic. Loads of fun & our trainer keeps us laughing throughout!
​A great way to mix with colleagues you wouldn’t normally chat to and the sessions are adapted perfectly to ensure they are inclusive of all fitness levels. 

Heni - Jamie Oliver

Sam and the team at Swift really worked their magic to inject key placemaking engagement at Fitzroy Place. As a multi-occupied estate we have a real diverse range of occupiers and residents that we wanted to engage with on a more personable basis. Working with Swift we put together a summer wellbeing package that was very light touch to the estate and in keeping with the brand. Weekly yoga and lunch and learns worked really well in the space and were at the right level of inclusion without being a disruption to residents living here. Swift understood exactly what we wanted and delivered with an approachable smiley face. The booking system was seamless and worked very well. I look forward to working with the Swift Team in the future.

Kate - JLL Fitzroy Place

​We have worked with Sam and Bella from Swift who have both been an absolute pleasure to work with.
Sam is responsive to emails, organised and incredibly accommodating with every request we have sent their way. He provides a smooth service: from sourcing teachers, booking systems, processing accounts and delivering the programmes on the day. Bella is a wonderful host. She has adapted easily to every brief and always makes the customers feel at ease.  I would highly recommend Swift fitness as a service provider of fitness programmes.

Deborah - St James's

The talk was Engaging, informative, well paced and interesting. Rosie was sincere and understanding, the fact that she is speaking from experience gave the talk authenticity and her knowledge was excellent.

Allison - Towerbrook

GET IN TOUCH​

BOOK A CALL

Book in a time to speak with Sam, Co-Founder of Swift.

​This 15 minute introductory call is the perfect time to discuss your Workplace Wellbeing ideas. 

From one off events, weekly classes & 12 month programmes, we can help plan your perfect programme. 

Book a call