We provide a number of engaging self defence classes & workshops. From weekly drop in sessions to one off events we can design the perfect self defence class for your team.
Our Self Defence team are highly trained Brazilian Jiu Jitsu Black belts with over 20 years of mixed martial arts experience. Here's a few of our most popular Self Defence Focused Workshops:
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Get in TOUCHIf you're interested in any of our corporate services, we would love to hear from you. Please click below to get in touch.
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BOOK A CALLBook in a time to speak with Sam, Co-Founder of Swift. This 15 minute call is the perfect time to discuss your Workplace Wellbeing ideas.
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